19981
Courses
à Pied
1324
Triathlons




9840ème(-) Breton
1348ème(12) dans le 56
ID: 941

LE DUIGO
Franck
S/L CAS INGUINIEL - M3M




32 COURSES
(40.13%)
00:45:46
(vma 14.55)
01:37:36
(vma 15.23)
04:04:35
(vma 12.93)




Plus
Longue


42.195km
Nantes
28/04/2019
Cumul


559km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/06/2024Foulées d'ErdevenErdeven5621.1km214/46645.92%01:51:2800:05:17
Route		22/M3M
12/05/2024Trail du BrandifoutBubry5613km67/14247.18%01:18:1800:06:01
Nature		6/M3M
01/04/2024Trail du BonoLe Bono5615km112/41327.12%01:21:58 RP00:05:28
Nature		14/M3M
10/03/2024Run à L'OrientLorient5620km211/36457.97%01:51:07 RP00:05:33
Route Nature		17/M3M
17/12/2023Foulées QuestembertoisesQuestembert5610km204/44745.64%00:45:46 RP00:04:35
Route		18/M3M
03/12/2023Foulées MuzillacaisesMuzillac5610km98/24240.5%00:49:48 RP00:04:59
Route Nature		7/M3M
29/10/2023Trail de Brec'hBrec'h5613.5km83/17946.37%01:28:2300:06:33
Nature		10/M3M
02/04/2022Semi-Marathon de la Vallée de l'OustMalestroit5621.1km94/17952.51%01:44:0900:04:56
Route		14/M2M
20/03/2022Semi-Marathon Locronan-QuimperQuimper2921.1km745/188539.52%01:45:2000:05:00
Route		83/M2M
19/01/2020Foulées PluvignoisesPluvigner5615.5km69/11560%01:22:5900:05:21
Route Nature		7/M2M
15/09/2019Championnat de France Semi-Marathon Auray-VannesVannes5621.1km1776/403444.03%01:52:4700:05:21
Route		430/V1M
29/06/2019L'Ultra Marin - La Ronde des DouaniersVannes5634km360/165021.82%03:47:5500:06:42
Trail		103/V1M
28/04/2019Marathon de NantesNantes4442.195km1892/323858.43%04:04:35 RP00:05:48
Route		630/V1M
10/03/2019Championnat de Bretagne - Semi d'ArmorTrégueux2221.1km185/31558.73%01:46:3800:05:03
Route		67/V1M
06/10/2018Semi-Marathon Loudéac-PontivyPontivy5621.1km539/167532.18%01:40:4600:04:47
Route		193/V1M
17/06/2018Foulées d'ErdevenErdeven5621.1km66/26824.63%01:40:1100:04:45
Route		25/V1M
02/04/2018Trail du BonoLe Bono5615.5km65/39216.58%01:15:3600:04:53
Nature		26/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km523/164731.75%01:37:36 RP00:04:38
Route		176/V1M
01/04/2017Semi-Marathon de la Vallée de l'OustMalestroit5621.1km134/26151.34%01:44:3300:04:57
Route		49/V1M
29/01/2017Foulée Verte de la Pierre FendueLe Sourn5613km77/28726.83%01:22:0100:06:19
Nature		27/V1M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km950/232740.83%01:42:46 RP00:04:52
Route		323/V1M
11/09/2016Semi-Marathon Auray-VannesVannes5621.1km1465/352041.62%01:52:29 RP00:05:20
Route		492/V1M
06/08/2016Foulées des 3 ClochersPlumelec5614km130/24353.5%01:14:0700:05:18
Route Nature		50/V1M
11/06/2016Trail de l'OdetErgué-Gabéric2913km146/41934.84%01:14:2100:05:43
Nature		51/V1M
22/05/2016Course Nature du BrandifoutBubry5613km66/18435.87%01:10:0900:05:24
Nature		22/V1M
05/05/2016Ascension de Saint-BarbeLe Faouët5612.5km91/30230.13%01:18:0100:06:14
Nature		31/V1M
03/04/2016Foulées VertesPlouay5610km63/22328.25%00:52:1500:05:14
Nature		20/V1M
26/03/2016La P'tite TraceTrégunc2914km93/32228.88%01:18:5600:05:38
Nature		31/V1M
06/03/2016Trail des Chemins BuissonniersCaudan5610km44/12734.65%00:51:57 RP00:05:12
Nature		15/V1M
24/01/2016Trail de la Rivière et de l'OcéanPlouhinec5612km123/53522.99%01:01:0000:05:05
Nature		37/V1M
11/11/2015Trail Bro MelrantMelrand5614km66/14645.21%01:16:0100:05:26
Nature		25/V1M
11/10/2015Trail Tro Coatloc'h BihanScaër2913km199/34258.19%01:26:4800:06:41
Nature		79/V1M

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